Medical Disclaimer

Website: https://sturmstrength.com
Business: Erin Sturm Strength and Metabolic Health LLC

The information provided by Erin Sturm Strength and Metabolic Health LLC on this website and through any coaching services, emails, social media, or digital materials is for educational and informational purposes only.

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Not Medical Advice

Nothing on this website or within coaching services is intended to be, and should not be interpreted as, medical advice, diagnosis, or treatment.

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Erin Sturm is a fitness and metabolic health coach, not a licensed physician, registered dietitian, or medical provider. Any information related to exercise, nutrition, hormones, menopause, metabolic health, supplements, peptides, GLP-1 medications, or hormone replacement therapy (HRT) is shared for educational purposes only.

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You should always consult with a qualified healthcare provider before:

• Starting a new exercise program
• Making significant changes to your diet
• Beginning any supplement or medication
• Starting or stopping hormone therapy
• Addressing any medical condition or symptoms

Never disregard professional medical advice or delay seeking it because of something you read on this website.

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Personal Responsibility

By using this website or participating in coaching services, you acknowledge that you are responsible for your own health decisions.

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You understand that:

• Fitness and nutrition results vary from person to person
• Outcomes depend on individual effort, consistency, health history, and other factors
• No specific results are guaranteed

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You assume full responsibility for how you choose to use the information provided.

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Hormone & Telehealth Information

Any references to hormone therapy, GLP-1 medications, peptides, or other medical treatments are provided solely for general education.

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Erin Sturm Strength and Metabolic Health LLC:

• Does not prescribe medications
• Does not diagnose medical conditions
• Does not replace medical care

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If you choose to pursue medical treatments, those decisions should be made in partnership with a licensed healthcare provider.

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Exercise & Nutrition Risks

Participation in any fitness program or dietary change carries inherent risks, including but not limited to injury, illness, or adverse health effects.

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By engaging in exercise or nutrition strategies discussed on this site or through coaching, you acknowledge that you do so voluntarily and assume all associated risks.

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If you have any pre-existing health conditions, injuries, or concerns, you should obtain medical clearance before participating.

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No Client-Coach Medical Relationship

Use of this website or participation in coaching services does not create a medical provider-patient relationship.

Coaching is intended for educational support and lifestyle guidance only.

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Contact

If you have questions about this disclaimer, you may contact:

Erin Sturm Strength and Metabolic Health LLC
🌐 https://sturmstrength.com
📧 emsturm@sturm-strength.com
📍 Fairfax, Vermont (Services provided virtually nationwide)